Julio Balestrin is a name essential in the world of bodybuilding Brazilian. He, who was once a two-time champion of the Arnold Classic, now shines as trainer and content creator about bodybuilding.
His journey began when, as a child, he was inspired by his father while he worked out at home. Since then, Julio has evolved from a shy young man to one of the bigger coaches from Brazil. In this article, find out more about the history, titles and impact that Julio had on bodybuilding.
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The Beginning of a Passion
When we talk about bodybuilding in Brazil, a name that always comes up is Julio Balestrin. He is not only a former athlete, but also an influential trainer and content creator, especially alongside his friend and colleague, Renato Cariani. For many, Julio is a true icon, and his career is marked by achievements and overcoming obstacles.
Since childhood, the bodybuilding was present in Julio's life. He grew up watching his father, Josette, who used to train at home with improvised equipment. However, the admiration he felt did not immediately lead him to follow in his father's footsteps. In fact, he had a certain fear of lifting heavy weights, which made him hesitant to start his own journey into the world of bodybuilding.
The First Contact with Bodybuilding
It was at 16 years old Julio decided to flirt with the idea of exercising. He began to discreetly train at home, without his father knowing, fearing he would disappoint him. To his surprise, Josete was excited to discover her son's interest and began to teach him some exercises. This discovery was a turning point in Julio's life.
To the 17 years old, he finally enrolled in a gym in Saint Andrew, his hometown. Dissatisfaction with his thin and tall appearance motivated him to seek a self-esteem better. Initially, he had no intention of becoming an athlete, but the transformation he began to notice in his body, combined with the influence of films such as “Conan the Barbarian” and the series “The Incredible Hulk”, awakened a new passion in him.
The Evolution from Athlete to Coach
Julio soon stood out, not only for his strength, but also because of his determination to compete. He began to train intensely, even twice a day, and soon realized that he identified more with bodybuilding than with weightlifting. After five years of training, he decided to change gyms and focus more on aesthetics.
At a crucial moment, Julio began saving what he could from his job as a dog groomer to compete in bodybuilding. With a lot of effort, he managed to hire Wilson Santos, a renowned coach at the time, who helped him prepare for his first competitions. With just one month of training, Julio participated in his first competition in 2001, where he won second place. This was just the beginning of a journey full of achievements.
Achievements and Challenges
As the years passed, Julio stood out in state championships and, in 2004, after a change in diet, he became the São Paulo state champion, the São Paulo state champion and the Brazilian champion. This sequence of victories led him to receive his first sponsorship, which catapulted his career to new heights.
The peak of his career came in 2013, when he won the Overall title of the first Arnold Classic held in Brazil. With impressive muscle definition and just 5% body fat, Julio became a reference in bodybuilding.
However, the life of an athlete is full of ups and downs. In 2014, he suffered a serious injury that kept him out of competition for five years. During this time, Julio focused on his career as a coach, helping other athletes achieve their goals.
The Return and the Legacy
In 2019, Julio returned to the stage, but his trajectory had already changed. He became one of the most respected coaches in Brazil, with an impressive base of 3 million followers on Instagram. He offers consulting services for both athletes and beginners who want to start bodybuilding training.
Julio currently shares his knowledge through videos and collaborations with Cariani, contributing to the dissemination of information on nutrition and effective training. He is an example that passion and determination can lead to great achievements.
Frequently Asked Questions
How tall and how much does Julio Balestrin weigh?
Julio Balestrin is 1.82 m tall and weighs around 90 kg.
What titles has Julio Balestrin won?
Julio is a two-time Arnold Classic Overall champion and has won several state and national championships in Brazil.
How did Julio get started in bodybuilding?
He started training at the age of 17, after signing up to a gym, looking to improve his appearance and self-esteem.
What led Julio to become a coach?
After a serious injury that forced him to stop competing, Julio decided to share his knowledge and focus on training other athletes.
Does Julio Balestrin have partnerships in the fitness world?
Yes, he works with Renato Cariani, producing content and providing consultancy for athletes and beginners in bodybuilding.
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