Cristiano Ronaldo He is one of the best players in the world, along with Lionel Messi, and is admired, as well as hated, by many.
There is no doubt about the player's hunger for competition and his fight to always be better than anyone else who has ever played on the pitch.
The Manchester United player has many quirks, some of which make a huge difference to the results he gets and help make him better on the pitch, while others don't affect his performance as much.
This is the case with his obsession with expensive, branded cars, as well as entering the field with the right foot before each game.
Here in this article, you will see some manias of Cristiano Ronaldo that make him the best in every game.
1- He is always the last to enter the field
This may even be a habit that doesn't make much of a difference in the results achieved by CR7 in games, however, it is worth commenting on.
The captain, whether in United or Portuguese national team games, always tries to be the last member of his team to enter the field before each game.
Although it may seem like just a superstition, there is no doubt that this also makes a huge difference in how the player feels on the field and what he does in every game.
2- Your obsession with good food
One of Cristiano Ronaldo's best-known quirks concerns his eating habits, which have even become something of a legend.
The player avoids eating any type of fast food, such as French fries and sandwiches, for example, or drinking soda, something that many “ordinary” athletes do on their days off.
The Portuguese star's obsession with good nutrition is so great that he even rules what his first-born son, Cristiano Ronaldo Jr., eats, because he believes he has enormous potential to be a great player.
Dishes such as chicken and salad, yogurt, ham and cheese, tuna, olives and tomatoes, all of these are part of CR7's daily meals, as opposed to the presence of fatty meats, heavy pasta and others.
In fact, his own teammates often “imitate” what the Portuguese striker puts on his plate, to have a healthier diet.
His aversion to soft drinks, in fact, became quite famous during last year's Euros, when he removed two bottles of Coca-Cola and replaced them with two bottles of water during a press conference.
3- The craze for doing physical exercise
Another well-known mania of Cristiano Ronaldo is the intense practice of physical exercises, something he also tends to display a lot.
Inside the gym, CR7 usually divides his exercises between those focused on cardiovascular exercise, such as running and rowing, and also weight training.
When he is preparing for games, more specifically, his main focus is on practicing high-intensity exercises, such as the famous “Sprint”, which he uses a lot in his training.
All the intense exercise helps make the Portuguese star much stronger, with greater explosiveness and more resistance.
That's what makes him an exceptional player and one who can do everything we know on the field.
Therefore, this is a habit that has a lot of influence and that has made him the best in football for years, along with Lionel Messi.
4- He is against the use of cigarettes and alcohol
The habit of smoking and drinking, theoretically, should not be part of the lives of professional football players, but we know that in reality this is not the case.
The Portuguese athlete has already declared himself completely against the use of cigarettes and alcohol, which makes him, without a doubt, a different professional.
Despite this, there have been those who have said that CR7 drinks a few beers, sporadically, on days off, outside the season, as was the case with Dí Maria.
Even so, the Portuguese star has always taken a strong stance against the use of any alcoholic beverage and cigarettes, substances that we know well end up affecting the health and physical performance of athletes.
5- He loves to sleep well to always be refreshed
This may also be more of a habit than a mania, but it cannot be left off our list, after all, it directly affects the athlete's performance on the field.
Many people even want to sleep several hours a day and get plenty of rest, but not everyone can do that.
Cristiano Ronaldo has a habit, and you could even say a mania, of sleeping very well every night, to ensure that he will rest properly every day.
The Portuguese star never gives up sleeping around 10 hours a day, generally 8 hours at night and another 2 hours after lunch, which helps him stay refreshed, which is what a professional athlete needs.
Instead of spending hours partying, the Manchester United striker prefers to sleep before 11pm, except for specific periods, such as during the off-season, but still never extending his bedtime too much.
Conclusion
As you saw, Cristiano Ronaldo He is a unique player and many people always want to know what makes him the best on the field whenever he plays for his club or the Portuguese national team.
In this text, you saw some habits that make the Portuguese star so different, such as eating well, sleeping well and avoiding alcohol and cigarettes.
With these habits or quirks, United's number 7 is standing out even at almost 37 years of age.
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